Weigh In record (no journal entry) for 06 May 2012
|
163.0 lb
Lost so far: 24.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 May 2012:
|
1175 kcal
|
Fat: 87.49g | Prot: 66.02g | Carb: 45.77g.
Breakfast: sprouts, coffee, eggs, half and half. Lunch: yellow pepper, cheddar cheese, pastrami brisket. Dinner: vinegar, olive oil, romaine, olives, cucumber, red pepper, brie, All Beef Hot Dogs. Snacks/Other: bacon, Atkins Endulge Chocolate Coconut Bar. more...
|
gaining 2.0 lb a week
|
|
Other Related Links
Members
|
MissPam123's weight history
|