Kellc28's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
163.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 May 2012:
832 kcal Fat: 46.46g | Prot: 54.08g | Carb: 44.49g.   Breakfast: Coffee, Heavy Whipping Cream, Splenda. Dinner: Cheddar Cheese, grilled chicken, spinach, bacon, kidney beans, cauliflower. Snacks/Other: Heavy Cream, carb watch, diet hot cocoa. more...
on diet Atkins   losing 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Virgin Diet by JJ Virgin

Kellc28's weight history

Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

Kittypaka supported their Weigh In.
fatmolecules replied to their post - FAT FACTS.
Arabella66 commented on KerryLynnB's Journal Entry.
Twilson62 started a new forum topic - Kefir .
Amid1860 updated their Food Diary.
loveshope26 supported Kittypaka's Weigh In.
Steffi79 recorded a Journal Entry and a Weigh In at 254.3 lb.
Sally Forest recorded a Weigh In at 205.0 lb.