Kellc28's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
163.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 May 2012:
832 kcal Fat: 46.46g | Prot: 54.08g | Carb: 44.49g.   Breakfast: Coffee, Heavy Whipping Cream, Splenda. Dinner: grilled chicken, cauliflower, bacon, kidney beans, Cheddar Cheese, spinach. Snacks/Other: diet hot cocoa, Heavy Cream, carb watch. more...
on diet Atkins   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 commented on brookeashleyandbaby's Journal Entry.
Kellc28 updated their Food Diary.
Kellc28 recorded a Weigh In at 160.4 lb.
Kellc28 commented on their Journal Entry.

Kellc28's Buddies

KaraLindsey updated their Food Diary.
brookeashleyandbaby commented on their Weigh In.

Other Member Diet Recent Activity

johnadamson recorded a Weigh In at 188.8 lb.
Fran Rav recorded a Weigh In at 144.0 lb.
phillipmags updated their Food Diary.
d1ofme recorded a Weigh In at 235.2 lb.
androfernandez joined challenge Eating BREAKFAST every morning for a month.
PinkRose88 replied to KellyM25's challenge post - SSTII - Monday March 30th.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sansuky recorded a Weigh In at 194.0 lb.