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Down half a pound. I like the idea of hovering around the target. The message I get is especially heartening.
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159.6 lb
Lost so far: 177.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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1576 kcal
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Fat: 58.04g | Prot: 66.85g | Carb: 205.29g.
Breakfast: Classic Kettle Kettle Corn, Brummel & Brown Spread, Dannon Light & Fit Yogurt Sugar Free, Almond Breeze Unsweetened, Herbal Tea (Other Than Chamomile, Brewed), Bananas, Egg Omelet, Toasted Whole Wheat Bread. Lunch: Plain Puppodums. Dinner: Gardein Ultimate Beefless Burger, Valley Fresh Steamers Basil Vegetable Medley, Amy's Bowls Tortilla Casserole & Black Beans, Organic Creamy Butternut Squash Soup. Snacks/Other: Classic Kettle Kettle Corn. more...
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2227 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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 Comments
:-) Fledgist... Good feeling
05 May 12 by member: Sk1nnyfuture
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I love seeing your posts. Very inspiring to see your transformation. I know you will maintain it for life. HCB
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Awesome..Thats all gotta say...:O)
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Whoot Whoot - it is fun isn't it :)
05 May 12 by member: karenagain
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Thanks, all. Maintaining is the toughest job I've ever signed up for.
05 May 12 by member: Fledgist
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You are doing an amazing job!!! Are you feeling well? I've missed staying in touch...I do hope you are fully recovered from your health scare! Are your students graduated yet? Enjoy your summer!!! Any big plans???
07 May 12 by member: jsfantome
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