Clf05c's Journal, 05 May 2012

Davie home 8 am pants
113.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
2461 kcal Fat: 46.17g | Prot: 82.80g | Carb: 345.21g.   Breakfast: Nutri-Grain Low Fat Waffles, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: Mini Pretzels, Bananas, Light Wheat Bread, 80 Calorie Cereal - Honey Squares, PB2 Powdered Peanut Butter. Dinner: Chocolate Chip Vitamuffins, Better n' Peanut Butter, Chocolate Pudding Sugar & Fat Free, Minestrone Soup, Fruit Salad with Salad Dressing or Mayonnaise, Ice Cream Cake, Asparagus, Chardonnay, Jumbo Sea Scallops & Shrimp. Snacks/Other: Vanilla Vodka. more...
gaining 7.0 lb a week

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