Clf05c's Journal, 04 May 2012

Davie home 7 am pants
112.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
2380 kcal Fat: 50.23g | Prot: 123.64g | Carb: 298.37g.   Breakfast: Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Nutri-Grain Low Fat Waffles. Lunch: Smart Pop 94% Far Free Kettle Corn, PB2 Powdered Peanut Butter, Almond Milk, Chocolate Pudding Sugar & Fat Free, Fancy Shredded Parmesan Cheese, Mini Pearl Grape Tomatoes, Premium Romaine, Meatless Ground Crumbles, Medium Salsa, Total 0% Greek Yogurt with Strawberry Goji, Taco Seasoning, Heart Friendly Whole Wheat Pita Bread. Dinner: Eggplant, Chocolate Pudding Sugar & Fat Free, Better n' Peanut Butter, Sugar Free Chocolate Fudge Brownies, Pine Nuts, Yellow Summer Squash, Zucchini, Parmesan Cheese (Shredded), Olive Oil, Rum, Haddock. Snacks/Other: Sweetarts Hearts, 94% Fat Free Microwave Popcorn. more...
steady weight

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