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Davie home pants 9:45 Am
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113.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1605 kcal
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Fat: 32.63g | Prot: 87.32g | Carb: 232.51g.
Breakfast: Egg Beaters - Original, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Nutri-Grain Low Fat Waffles. Lunch: Vanilla Frozen Dessert, Chopped Peppers & Onions, Parmesan Cheese, Light Original BBQ Sauce, Lite Firm Tofu, Heart Friendly Whole Wheat Pita Bread, Chocolate Pudding Sugar & Fat Free, Almond Milk, Smart Pop 94% Far Free Kettle Corn, PB2 Powdered Peanut Butter. Dinner: Chocolate Pudding Sugar & Fat Free, Better n' Peanut Butter, Chocolate Chip Vitamuffins, Steamfresh Mixed Vegetables, Tofu Shirataki Noodles, Pesto Sauce. Snacks/Other: Vodka, Kahlua, Total 0% Greek Yogurt, Fire Roasted Salsa with Black Beans and Corn, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Onion Recipe Soup & Dip Mix. more...
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losing 1.4 lb a week
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