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I hope this current weight drops soon.
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199.8 lb
Lost so far: 27.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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1885 kcal
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Fat: 85.25g | Prot: 82.67g | Carb: 184.50g.
Breakfast: Strawberry Seedless , Trader Joe's Almond Butter, Thomas Bagel Thins, Yoplait Strawberry Shortcake. Lunch: mission whole wheat, Southwest Chicken and Rice Bake. Dinner: Island Fries, American Cheese, Hamburger Patty. Snacks/Other: Deluxe Vividly Vanilla Ice Cream, Special K dark Chocolate granola bars, pepperidge farm lemon cookies. more...
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2842 kcal
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Activities & Exercise:
Standing - 30 minutes, Desk Work - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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 Comments
04 May 12 by member: MightyFull
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I have seen a loss in inches, so I am not stressing too much about the weight on the scale. Just hoping it is muscle replacing fat and will drop again soon. Thanks for the encouraging words. :)
04 May 12 by member: kimjinxie
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