kimjinxie's Journal, 04 May 2012

Today's Measurements (w/April 6th in parentheses)
Measurements:
Bust = 40 1/2 (42)
Waist = 35 1/4(38 1/2)
Hips = 43(45)
Top of Thigh = 23 1/2(25)
Bicep = 12 1/4 (13)
Neck = 14 3/4(15)

Total inches in approx 1 month = 9 1/4!!

Feeling much healthier than I used to and exercise is not a chore anymore. Now if I could just lose weight again too. :)

BP = 113/75 @7:30 am

Diet Calendar Entries for 04 May 2012:
2290 kcal Fat: 106.52g | Prot: 92.16g | Carb: 258.34g.   Breakfast: Yoplait Orange Creme, Kellogg's Frosted Flakes. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Reduced Fat Colby-jack Cheese, Grilled Chicken, Sandwich Thins - 100% Whole Wheat. Dinner: Sugar Cookies, Pineapple, Peach Cobbler, Tossed Green Salad, Ranch Salad Dressing, Cooked Pinto, Calico or Red Beans, Enchilada with Cheese. Snacks/Other: Trader Joe's unsalted creamy peanut butter, trader joe's strawberry preserves, van de kamps whole wheat. more...
3469 kcal Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 2 hours, Driving - 45 minutes, Shopping - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...

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