roscoe350's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
258.0 lb Lost so far: 32.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
1480 kcal Fat: 33.00g | Prot: 75.00g | Carb: 225.75g.   Breakfast: Light & Fit Yogurt, Jimmy dean d-lights. Lunch: Cafe Steamers General Tso's Spicy Chicken. Dinner: Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, jewel bun, jewel fries. Snacks/Other: mini bagel. more...
on diet roscoe350's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

BPaula47 supported michellesauls's Journal Entry.
Teabloom recorded a Weigh In at 150.0 lb.
thepoetgrimm updated their Exercise Diary.
beachlane updated their Exercise Diary.
Ma619 recorded a Weigh In at 180.0 lb.
Hamdi Elmi supported their Journal Entry.
Abmil recorded a Weigh In at 221.5 lb.
slh1970 updated their Food Diary.