roscoe350's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
258.0 lb Lost so far: 32.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
1480 kcal Fat: 33.00g | Prot: 75.00g | Carb: 225.75g.   Breakfast: Light & Fit Yogurt, Jimmy dean d-lights. Lunch: Cafe Steamers General Tso's Spicy Chicken. Dinner: Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, jewel bun, jewel fries. Snacks/Other: mini bagel. more...
on diet roscoe350's own diet   losing 1.4 lb a week



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