Weigh In record (no journal entry) for 27 April 2012
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259.0 lb
Lost so far: 31.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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900 kcal
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Fat: 25.78g | Prot: 48.57g | Carb: 130.90g.
Breakfast: Special K Dark Choc bar, Bananas. Lunch: Sun Chips French Onion, light hot dog bun, Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. more...
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losing 0.4 lb a week
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