Weigh In record (no journal entry) for 02 May 2012
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203.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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3441 kcal
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Fat: 162.00g | Prot: 190.00g | Carb: 292.50g.
Breakfast: Lo-carb Monster Energy, whey saver. Lunch: 14" Original Crust Pizza - Pepperoni, Buffalo Wings, Ranch Dipping Sauce. Dinner: Chicken Alfredo & Penne. Snacks/Other: Spree Candy Chewy. more...
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losing 9.8 lb a week
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LKQSJH's weight history
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