LKQSJH's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
203.6 lb Lost so far: 30.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
3441 kcal Fat: 162.00g | Prot: 190.00g | Carb: 292.50g.   Breakfast: Lo-carb Monster Energy, whey saver. Lunch: 14" Original Crust Pizza - Pepperoni, Buffalo Wings, Ranch Dipping Sauce. Dinner: Chicken Alfredo & Penne. Snacks/Other: Spree Candy Chewy. more...
losing 9.8 lb a week

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