Weigh In record (no journal entry) for 03 May 2012
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204.8 lb
Lost so far: 29.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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2345 kcal
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Fat: 79.65g | Prot: 203.39g | Carb: 214.53g.
Breakfast: whey saver, Lo-carb Monster Energy. Lunch: Grilled Chicken (Skin Not Eaten), Broccoli Florets, 14" Original Crust Pizza - Pepperoni. Dinner: Deli Turkey or Chicken Breast Meat, Mayonnaise, American Cheese, Whitewheat Bread. Snacks/Other: Whole Milk, Cocoa Puffs, Lo-carb Monster Energy. more...
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gaining 8.4 lb a week
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