crabby Kat's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
180.0 lb Lost so far: 22.0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 March 2012:
1664 kcal Fat: 43.04g | Prot: 54.43g | Carb: 306.08g.   Breakfast: Lowfat Fruit Variety Yogurt, Organic Pumpkin Flax Plus Granola. Lunch: Bread, homemade whole wheat flax, Bread, homemade whole wheat flax, Natural Almond Butter. Dinner: Traditional Chicken Barley Soup, Honey Whole Wheat Bagel. Snacks/Other: Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle, Natural Applesauce, Salt Water Taffy, Healthy Pop Kettle Corn. more...
2075 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat commented on their Journal Entry.
crabby Kat recorded a Journal Entry and a Weigh In at 122.8 lb.
crabby Kat recorded a Journal Entry and a Weigh In at 124.1 lb.
crabby Kat commented on Pterath's Journal Entry.

crabby Kat's Buddies

Pterath supported rhontique's Journal Entry.
HCB commented on their Journal Entry.

Other Member Diet Recent Activity

hortonbeams recorded a Weigh In at 269.5 lb.
LolaNight recorded a Weigh In at 139.6 lb.
bmr1 updated their Exercise Diary.
mistyhowan recorded a Weigh In at 187.0 lb.
losinit1655 commented on HCB's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
imanezh1 recorded a Weigh In at 200.6 lb.
ChowSinWon updated their Food Diary.