crabby Kat's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
180.0 lb Lost so far: 22.0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 March 2012:
1664 kcal Fat: 43.04g | Prot: 54.43g | Carb: 306.08g.   Breakfast: Lowfat Fruit Variety Yogurt, Organic Pumpkin Flax Plus Granola. Lunch: Bread, homemade whole wheat flax, Bread, homemade whole wheat flax, Natural Almond Butter. Dinner: Traditional Chicken Barley Soup, Honey Whole Wheat Bagel. Snacks/Other: Healthy Pop Kettle Corn, Salt Water Taffy, Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle, Natural Applesauce. more...
2075 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   losing 1.5 lb a week

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