crabby Kat's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
180.0 lb Lost so far: 22.0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 March 2012:
1664 kcal Fat: 43.04g | Prot: 54.43g | Carb: 306.08g.   Breakfast: Organic Pumpkin Flax Plus Granola, Lowfat Fruit Variety Yogurt. Lunch: Natural Almond Butter, Bread, homemade whole wheat flax, Bread, homemade whole wheat flax. Dinner: Traditional Chicken Barley Soup, Honey Whole Wheat Bagel. Snacks/Other: Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle, Healthy Pop Kettle Corn, Natural Applesauce, Salt Water Taffy. more...
2075 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Weight Entry at 130.0 lb.
crabby Kat recorded a Journal Entry.
crabby Kat recorded a Journal Entry and a Weight Entry at 135.0 lb.
crabby Kat recorded a Weight Entry at 129.1 lb.

Following

HCB commented on fatoldlady's Journal Entry.
FullaBella recorded a Journal Entry.

Other Member Diet Recent Activity

aniqonisalsabila recorded a Weight Entry at 143.3 lb.
halcyon.one recorded a Weight Entry at 198.4 lb.
prallis76 updated their Food Diary.
ShellyG1970 supported DairyFarmersWife's Journal Entry.
Snekisss recorded a Weight Entry at 164.9 lb.
hahaesc recorded a Weight Entry at 187.4 lb.
Panina Rococo recorded a Weight Entry at 230.0 lb.
sekline recorded a Weight Entry at 188.0 lb.