Weigh In record (no journal entry) for 15 March 2012
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177.0 lb
Lost so far: 25.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2012:
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1406 kcal
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Fat: 34.60g | Prot: 62.68g | Carb: 218.43g.
Breakfast: Unsweetened Almond Milk, Cara Cara Oranges, Organic Flax Plus Pumpkin Raisin Crunch Cereal. Lunch: Red Tomatoes, Light Havarti Cheese, Turkey Pepperoni, Bread, homemade whole wheat flax, Bread, homemade whole wheat flax. Dinner: Green Cabbage, Corn Bread, Split Pea Soup. Snacks/Other: Cafe Latte Little Pop, Cafe Latte Little Pop, Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle. more...
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2057 kcal
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Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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crabby Kat's weight history
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