Weigh In record (no journal entry) for 29 April 2012
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219.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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1385 kcal
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Fat: 66.66g | Prot: 39.63g | Carb: 159.10g.
Breakfast: Cremora Non-Dairy Coffee Creamer, Agave Nectar, Coffee with Cream, Sausage Egg & Cheese Wake-Up Wrap, Coffee Cake, Sugar, Coffee with Cream. Lunch: Coca-Cola Classic (10 oz), Bagel. Dinner: Bacon Cheddar Cheeseburger. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups, French Fries. more...
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gaining 10.5 lb a week
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