IRISHHEART's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
219.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2012:
1385 kcal Fat: 66.66g | Prot: 39.63g | Carb: 159.10g.   Breakfast: Coffee with Cream, Sugar, Coffee Cake, Sausage Egg & Cheese Wake-Up Wrap, Coffee with Cream, Agave Nectar, Cremora Non-Dairy Coffee Creamer. Lunch: Bagel, Coca-Cola Classic (10 oz). Dinner: Bacon Cheddar Cheeseburger. Snacks/Other: French Fries, Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
on diet IRISHHEART's own diet   gaining 10.5 lb a week

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