Weigh In record (no journal entry) for 27 April 2012
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216.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1356 kcal
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Fat: 67.85g | Prot: 49.58g | Carb: 132.53g.
Breakfast: Agave Nectar, Scrambled Egg, Cheddar Cheese, Cremora Non-Dairy Coffee Creamer. Lunch: Cheese Pizza, Snickerdoodle Cookies. more...
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losing 1.8 lb a week
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