DylanRose's Journal, 02 April 2010

Ran 7.6 mil hills

127.0 lb Lost so far: 1.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2159 kcal

Fat: 111.89g | Prot: 97.68g | Carb: 215.56g.   Breakfast: Blueberries (Unsweetened, Frozen), Fiber One, Milk (Nonfat). Lunch: Dry Roasted Salted Pistachios In-shell. Dinner: Brownie with Icing, Double Turkey Minis. Snacks/Other: Ferrero Rocher Hazelnut Chocolates, Werther's Original Sugar Free Hard Candy, Sunflower Seeds in Shell Salted. more...

2038 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...