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DylanRose
Journal
03 Apr 10
DylanRose's Journal, 03 April 2010
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Ran 8 mil hills. Fun!
:-)
124.5 lb
Lost so far:
3.5 lb
.
Still to go:
0.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2010:
1207 kcal
Fat: 38.07g | Prot: 43.40g | Carb: 209.55g.
Breakfast:
Cheese Pizza, Bananas, Fiber One, Milk (Nonfat).
Lunch:
Kisses, Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful.
Snacks/Other:
Lollipops.
more...
2333 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Pilates - 30 minutes, Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 17.5 lb a week
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