DylanRose's Journal, 01 April 2010

pulled hamstring on right leg
127.0 lb Lost so far: 1.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2010:
2359 kcal Fat: 72.97g | Prot: 92.18g | Carb: 376.88g.   Breakfast: Blueberries (Unsweetened, Frozen), Oats Cereal (Without Salt, Cooked with Water, Unenriched), Gala Apple (Medium). Lunch: Fiber One, Just Gone Bananas, Oranges, Soy Milk, Almonds. Dinner: Milk (Nonfat), Blueberries (Unsweetened, Frozen), Clover Honey, Walnuts, Plain Yogurt, Eggplant Parmesan Casserole, Lemon Sorbet, Kung Pao Chicken. Snacks/Other: Werther's Original Sugar Free Hard Candy. more...
1901 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Pilates - 2 hours and 20 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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