| December 2014 |
| Wed 31st: |
102 *
|
5%
|
fat: 2.37g |
| |
protein: 8.22g |
| |
carbs: 12.18g |
|
-
|
-
|
| Tue 30th: |
1279 *
|
58%
|
fat: 69.29g |
| |
protein: 36.12g |
| |
carbs: 142.76g |
|
2218*
|
 939
|
| Sat 27th: |
837 *
|
38%
|
fat: 41.49g |
| |
protein: 52.79g |
| |
carbs: 76.94g |
|
1967*
|
1130
|
| Fri 26th: |
1441 *
|
66%
|
fat: 75.14g |
| |
protein: 61.62g |
| |
carbs: 149.39g |
|
2002*
|
561
|
| Tue 23rd: |
1730 *
|
79%
|
fat: 67.36g |
| |
protein: 75.29g |
| |
carbs: 194.01g |
|
1967*
|
237
|
| Mon 22nd: |
1600 *
|
73%
|
fat: 63.87g |
| |
protein: 77.53g |
| |
carbs: 197.31g |
|
2238*
|
638
|
| Sun 21st: |
462 *
|
21%
|
fat: 13.09g |
| |
protein: 32.27g |
| |
carbs: 64.03g |
|
1817*
|
1355
|
| Sat 20th: |
2026 *
|
92%
|
fat: 92.01g |
| |
protein: 55.31g |
| |
carbs: 233.67g |
|
2238*
|
212
|
| Fri 19th: |
2078 *
|
94%
|
fat: 112.63g |
| |
protein: 74.20g |
| |
carbs: 220.76g |
|
2005*
|
 73
|
| Thu 18th: |
1955 *
|
89%
|
fat: 78.28g |
| |
protein: 69.46g |
| |
carbs: 249.37g |
|
2238*
|
283
|
| Wed 17th: |
457 *
|
21%
|
fat: 13.53g |
| |
protein: 22.67g |
| |
carbs: 65.91g |
|
1892*
|
1435
|
| Tue 16th: |
198 *
|
9%
|
fat: 2.57g |
| |
protein: 8.85g |
| |
carbs: 37.84g |
|
1676*
|
1478
|
| Sun 14th: |
102 *
|
5%
|
fat: 2.37g |
| |
protein: 8.22g |
| |
carbs: 12.18g |
|
-
|
-
|
| Thu 11th: |
492 *
|
22%
|
fat: 29.09g |
| |
protein: 14.27g |
| |
carbs: 51.03g |
|
2131*
|
1639
|
| Tue 9th: |
1998 *
|
91%
|
fat: 97.24g |
| |
protein: 84.34g |
| |
carbs: 219.40g |
|
2249*
|
251
|
| Mon 8th: |
1521 *
|
69%
|
fat: 64.40g |
| |
protein: 65.25g |
| |
carbs: 189.69g |
|
2046*
|
525
|
| Sun 7th: |
1600 *
|
73%
|
fat: 57.66g |
| |
protein: 91.90g |
| |
carbs: 153.97g |
|
2141*
|
541
|
| Sat 6th: |
2210 *
|
100%
|
fat: 106.01g |
| |
protein: 88.76g |
| |
carbs: 251.23g |
|
1855*
|
355
|
| Fri 5th: |
1971 *
|
90%
|
fat: 101.13g |
| |
protein: 68.09g |
| |
carbs: 219.92g |
|
2059*
|
88
|
| Thu 4th: |
1972 *
|
90%
|
fat: 79.36g |
| |
protein: 115.73g |
| |
carbs: 218.16g |
|
2029*
|
57
|
