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Davie home 10:15 am pants
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112.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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1573 kcal
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Fat: 27.03g | Prot: 85.63g | Carb: 277.27g.
Breakfast: Nutri-Grain Low Fat Waffles, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: Smart Pop 94% Far Free Kettle Corn, Lower Sugar Maple & Brown Sugar Instant Oatmeal, PB2 Powdered Peanut Butter, Bananas, Light Wheat Bread. Dinner: Chocolate Chip Vitamuffins, Better n' Peanut Butter, Chocolate Pudding Sugar & Fat Free, Light Garlic & Herb Cheese Wedges, Panko Breadcrumbs - Italian Style, Tomatoes, Eggplant. Snacks/Other: Apples, PB2 Powdered Peanut Butter, Onion Recipe Soup & Dip Mix, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Fire Roasted Salsa with Black Beans and Corn, Total 0% Greek Yogurt. more...
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losing 4.2 lb a week
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