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Davie home pants 8:50 am
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112.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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2311 kcal
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Fat: 36.11g | Prot: 83.35g | Carb: 299.48g.
Breakfast: Bananas, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Nutri-Grain Low Fat Waffles. Lunch: Smart Pop 94% Far Free Kettle Corn, Chopped Peppers & Onions, Light Original BBQ Sauce, Lite Firm Tofu, Chocolate Pudding Sugar & Fat Free, Almond Milk, PB2 Powdered Peanut Butter, Fancy Shredded Parmesan Cheese, Heart Friendly Whole Wheat Pita Bread. Dinner: Vodka, Fat Free Angel Food Cake Mix, Traditional Falafel. Snacks/Other: Popcorn Clusters - Chocolate Cookie Caramel Pecan, Candy Hearts. more...
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gaining 4.9 lb a week
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