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Davie home pants 7:15 am
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113.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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1747 kcal
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Fat: 32.38g | Prot: 84.03g | Carb: 234.49g.
Breakfast: Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Nutri-Grain Low Fat Waffles. Lunch: PB2 Powdered Peanut Butter, Almond Milk, Chocolate Pudding Sugar & Fat Free, PB2 Powdered Peanut Butter, Roasted Garlic Hummus, Heart Friendly Whole Wheat Pita Bread, Fancy Shredded Parmesan Cheese, Chopped Peppers & Onions. Dinner: Vegetarian Minestrone Soup Low Fat (Large), Chocolate Pudding Sugar & Fat Free, Better n' Peanut Butter, Chocolate Chip Vitamuffins, Rum. Snacks/Other: Smart Pop 94% Far Free Kettle Corn, Lower Sugar Maple & Brown Sugar Instant Oatmeal, Total 0% Greek Yogurt, Fire Roasted Salsa with Black Beans and Corn, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Onion Recipe Soup & Dip Mix. more...
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gaining 7.0 lb a week
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