tlegerski's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012

Diet Calendar Entry for 29 April 2012:
1311 kcal Fat: 97.80g | Prot: 74.93g | Carb: 24.72g.   Breakfast: coffe, international delight sugar free vanilla creamer, great value bacon, truvia, fried egg, butter. Lunch: miracle whip, sredded salmon. Dinner: great value heavy whipping cream, lettuce, great value buttermilk ranch, whole grain mustard, grilled chicken. Snacks/Other: atkins nutty fudge brownie, Mocha Fluff, atkins berry shake. more...

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