mcbaika's Journal, 27 April 2012

Even though I am recording a 5 lb. weight loss, I'm sure it is temporary due to my doctor ordered liquid diet that I've been on since Tuesday to deal with a partial small bowel obstruction. Hope to get some answers during surgical consult next Tuesday.
170.4 lb Lost so far: 5.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
748 kcal Fat: 7.50g | Prot: 67.50g | Carb: 105.50g.   Breakfast: Eight Grain Bread, All Fruit - Black Cherry. Lunch: Whey Protein Plus Elite Series (Six Star Pro Nutrition), nature's touch . Snacks/Other: 7UP, Westby Lowfat 2% Cottage Cheese. more...
2418 kcal Activities & Exercise: Standing - 1 hour, Sitting - 13 hours and 30 minutes, Driving - 30 minutes, Sleeping - 9 hours. more...
on diet mcbaika's own diet   losing 4.8 lb a week



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