mcbaika's Journal, 27 April 2012

Even though I am recording a 5 lb. weight loss, I'm sure it is temporary due to my doctor ordered liquid diet that I've been on since Tuesday to deal with a partial small bowel obstruction. Hope to get some answers during surgical consult next Tuesday.
170.4 lb Lost so far: 5.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
748 kcal Fat: 7.50g | Prot: 67.50g | Carb: 105.50g.   Breakfast: All Fruit - Black Cherry, Eight Grain Bread. Lunch: nature's touch , Whey Protein Plus Elite Series (Six Star Pro Nutrition). Snacks/Other: 7UP, Westby Lowfat 2% Cottage Cheese. more...
2418 kcal Activities & Exercise: Standing - 1 hour, Sitting - 13 hours and 30 minutes, Driving - 30 minutes, Sleeping - 9 hours. more...
on diet mcbaika's own diet   losing 4.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for mcbaika's own diet



mcbaika's weight history


mcbaika's Recent Activity

mcbaika's Own Activity

No recent activity.

mcbaika's Buddies

No recent activity.

Other Member Diet Recent Activity

Arcynic supported valerieaustin1's Journal Entry.
kattay supported Deb_N's Journal Entry.
Meddo Goldenhart supported Draglist's Journal Entry.
Bellanina81 recorded a Weigh In at 251.0 lb.
patriciah73 recorded a Weigh In at 177.9 lb.
Anniekin updated their Food Diary.
izzypup68 commented on Hipaagrammy's Journal Entry.
Alissa Kirk recorded a Weigh In at 146.0 lb.