GMarquee's Journal, 18 October 2017

After two weeks of plateauing, I guess, a lot of weight came right off. Dedication to getting back to eating better, and less, as well as increased levels of biking I was at in previous weeks. It's exciting knowing I'm getting closer to my goal.
219.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
losing 6.0 lb a week

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Comments 
You hit the proverbial nail on its head with one word... dedication. 
18 Oct 17 by member: From371to184
I think I would faint if I got on the scale and lost 6 lbs all at once. Good job 
18 Oct 17 by member: diehard3
That's awesome! 👏🏻 
18 Oct 17 by member: DollfaceChills
WOW GREAT DROP !!!! 
18 Oct 17 by member: DO N OK

     
 

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