healthnutmom's Journal, 25 April 2012

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Weigh In record (no journal entry) for 25 April 2012

163.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed poorly.

Diet Calendar Entries for 25 April 2012:

970 kcal

Fat: 39.17g | Prot: 65.54g | Carb: 90.86g. Breakfast: cheese potatoes, egg whites, Sugar Free Hazelnut Coffee Creamer, ham. Lunch: salad, meatloaf. Dinner: McDonalds McDouble. Snacks/Other: GOLEAN Crunch! - Original, yoplait light. more...

2323 kcal

Activities & Exercise: Cardio X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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healthnutmom's Journal, 25 April 2012

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