healthnutmom's Journal, 25 April 2012

I've been away because I have been so busy with this and that, but I've gained some and I'm back to lose! I've started this week with "no sugar". That's the only limit on me this week. Believe me, the way I've been eating, it is a big limit!

Diet Calendar Entries for 25 April 2012:
970 kcal Fat: 39.17g | Prot: 65.54g | Carb: 90.86g.   Breakfast: ham, Sugar Free Hazelnut Coffee Creamer, egg whites, cheese potatoes. Lunch: meatloaf, salad. Dinner: McDonalds McDouble. Snacks/Other: yoplait light, GOLEAN Crunch! - Original. more...
2323 kcal Activities & Exercise: Cardio X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



healthnutmom's weight history


healthnutmom's Recent Activity

healthnutmom's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Sheilahtn recorded a Weight Entry at 247.9 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
JuliennJewel recorded a Weight Entry at 236.6 lb.
KathyT60 recorded a Weight Entry at 148.5 lb.
Janisad213 recorded a Weight Entry at 130.4 lb.
fatandfabulous updated their Food Diary.
ktechamp recorded a Weight Entry at 136.6 lb.
Mischief recorded a Weight Entry at 182.0 lb.