healthnutmom's Journal, 25 April 2012

I've been away because I have been so busy with this and that, but I've gained some and I'm back to lose! I've started this week with "no sugar". That's the only limit on me this week. Believe me, the way I've been eating, it is a big limit!

Diet Calendar Entries for 25 April 2012:
970 kcal Fat: 39.17g | Prot: 65.54g | Carb: 90.86g.   Breakfast: ham, Sugar Free Hazelnut Coffee Creamer, egg whites, cheese potatoes. Lunch: meatloaf, salad. Dinner: McDonalds McDouble. Snacks/Other: yoplait light, GOLEAN Crunch! - Original. more...
2323 kcal Activities & Exercise: Cardio X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  



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