healthnutmom's Journal, 25 April 2012

I've been away because I have been so busy with this and that, but I've gained some and I'm back to lose! I've started this week with "no sugar". That's the only limit on me this week. Believe me, the way I've been eating, it is a big limit!

Diet Calendar Entries for 25 April 2012:
970 kcal Fat: 39.17g | Prot: 65.54g | Carb: 90.86g.   Breakfast: ham, Sugar Free Hazelnut Coffee Creamer, egg whites, cheese potatoes. Lunch: meatloaf, salad. Dinner: McDonalds McDouble. Snacks/Other: yoplait light, GOLEAN Crunch! - Original. more...
2323 kcal Activities & Exercise: Cardio X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



healthnutmom's weight history


healthnutmom's Recent Activity

healthnutmom's Own Activity

No recent activity.

Following

ChristyF recorded a Weight Entry at 169.0 lb.

Weight Watchers Recent Activity

1954 recorded a Weight Entry at 153.0 lb.
tapple recorded a Weight Entry at 203.0 lb.
tjandvic8 recorded a Weight Entry at 179.0 lb.
3xmamma updated their Food Diary.
kkc9876 recorded a Weight Entry at 217.4 lb.
tjham51 recorded a Weight Entry at 187.0 lb.
REMann recorded a Journal Entry and a Weight Entry at 122.8 lb.
Fridy joined group 40's with 25-50 lbs to Lose.