gramsgarden's Journal, 25 April 2012

I've been out of town where we cooked for and ate with a team of workers and it was nearly impossible to diet. Ugh!
160.3 lb Lost so far: 10.2 lb.    Still to go: 15.3 lb.    Diet followed poorly.

Diet Calendar Entry for 25 April 2012:
288 kcal Fat: 7.03g | Prot: 13.35g | Carb: 44.88g.   Breakfast: 1% Fat Milk, butter, jam, Wheat or Cracked Wheat English Muffin. more...
gaining 1.7 lb a week

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