Weigh In record (no journal entry) for 24 April 2012
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228.8 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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1198 kcal
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Fat: 53.45g | Prot: 45.12g | Carb: 137.53g.
Breakfast: powdered mini donuts, 2% MILK, COFFEE, sugar. Lunch: wavy lays, smoked ham, mayo, sandwich round. more...
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losing 1.9 lb a week
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grniedblonde's weight history
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