Weigh In record (no journal entry) for 16 April 2012
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231.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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1152 kcal
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Fat: 22.56g | Prot: 56.44g | Carb: 195.63g.
Breakfast: 2% MILK, sugar, COFFEE, HAM, 6" Cheese & Egg Breakfast Sandwich. Lunch: SPRITE, BAKED LAYS, SUBWAY TURKEY. more...
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losing 2.3 lb a week
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grniedblonde's weight history
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