Weigh In record (no journal entry) for 01 May 2012
|
229.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2012:
|
1248 kcal
|
Fat: 48.93g | Prot: 44.60g | Carb: 161.98g.
Breakfast: NAVEL ORANGE, Wheat English Muffins, MAYO, Cream Substitute (Powdered), COFFEE, sugar, Boiled Egg. Lunch: oreo, CHEETOS, MUSTARD, GV COOKED HAM, AMERICAN CHEESE, BUNNY BREAD. Snacks/Other: BANANA, Baby Cut Carrots, Cucumber (Peeled). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grniedblonde's weight history
|