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I don't know why I even bothered getting on the dumb scale. I knew I had been doing bad the last few days, but once I steped on the scale my fears were real. 2 freeking pounds! I'm so MAD at myself!
I'm going to go through my cupboards and pitch every box of brownies we have! I now know my biggest weekness, and if my daughter trys to make a batch I swear I'm going to make her skinny butt eat everyone!
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174.0 lb
Lost so far: 9.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 January 2008:
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1082 kcal
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Fat: 49.82g | Prot: 114.71g | Carb: 39.84g.
Breakfast: coffee. Lunch: frozen green beans, chicken breast. Dinner: mozzarella cheese , cheddar cheese, tomatoes, spinach, cheese, mushrooms, Beef steak, broiled or baked, lean and fat eaten. Snacks/Other: water, whip topping, sugar free jello. more...
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2192 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...
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gaining 11.9 lb a week
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