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I lost ten lbs by doing a 13 day Master Cleanse. After doing that I can anything!
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161.0 lb
Lost so far: 10.0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 March 2010:
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1283 kcal
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Fat: 99.39g | Prot: 17.87g | Carb: 102.51g.
Breakfast: Coffee Creamer, White Sugar (Granulated or Lump), Coffee (Brewed From Grounds). Lunch: Water (Bottled), Cashew Nuts, avocado. Dinner: Red or Cayenne Pepper, Sea Salt, Curry Powder, Ground Cumin, Extra Light Olive Oil, Avocados, Red Tomatoes (with Green Chilies, Canned), Plain Corn Chips, squash. more...
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1945 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
I'm almost scared to ask what a Master Cleanse is...?
31 Mar 10 by member: Jubilie
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It's a cleanse where you drink some kind of water with something in it, lol. I think Beyonce did it for a role she did and lost 20 pounds. But once you go back to eating, most of the pounds come back on. It's only for the tough, lol. But it helps jump start the weight loss for some people.
31 Mar 10 by member: Suzi161
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