Weigh In record (no journal entry) for 31 March 2010
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161.0 lb
Lost so far: 10.0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 March 2010:
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1283 kcal
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Fat: 99.39g | Prot: 17.87g | Carb: 102.51g.
Breakfast: Coffee Creamer, White Sugar (Granulated or Lump), Coffee (Brewed From Grounds). Lunch: Water (Bottled), Cashew Nuts, avocado. Dinner: Red or Cayenne Pepper, Sea Salt, Curry Powder, Ground Cumin, Extra Light Olive Oil, Avocados, Red Tomatoes (with Green Chilies, Canned), Plain Corn Chips, squash. more...
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1945 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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