Weigh In record (no journal entry) for 27 September 2017
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140.0 lb
Lost so far: 9.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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1044 kcal
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Fat: 96.64g | Prot: 36.24g | Carb: 21.65g.
Breakfast: power ball vanilla cupcake, Quest MCT Oil Powder, Coffee, Brain Brew brain brew. Lunch: Julian Bakery Paleo Thin Crackers, Heinz Dill Relish, Duke's Mayonnaise, Eggland's Best Large Grade A Eggs. Dinner: Peanut Butter, Whipped Heavy Cream (Unsweetened). Snacks/Other: Moon Cheese Cheddar, HU Products HU Why The Fig Nut?, HU Why The Fig Nut?, Baken-ets Traditional Fried Pork Skins. more...
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steady weight
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