Date started: 08 Jan 18

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 159.0 lb
16 Mar 23	157.0 lb	Reasonably Well
08 Dec 21	155.6 lb	Reasonably Well
07 Dec 21	156.7 lb	Reasonably Well
10 Aug 21	152.6 lb	Reasonably Well
05 Jul 21	151.2 lb	Reasonably Well
15 Apr 21	146.8 lb	Reasonably Well
23 May 20	147.4 lb	Reasonably Well
17 May 20	149.4 lb	Reasonably Well
11 Mar 20	145.8 lb	Reasonably Well
13 Feb 20	148.0 lb	Reasonably Well
11 Nov 19	152.0 lb	Reasonably Well
30 Sep 19	151.6 lb	Reasonably Well
20 Jul 19	146.2 lb	Reasonably Well
29 Mar 19	138.4 lb	Reasonably Well
24 Mar 19	138.8 lb	Reasonably Well
19 Mar 19	139.2 lb	Reasonably Well
12 Mar 19	139.8 lb	Reasonably Well
09 Mar 19	140.0 lb	Reasonably Well
08 Mar 19	141.0 lb	Reasonably Well
01 Mar 19	140.8 lb	Reasonably Well
26 Feb 19	141.8 lb	Reasonably Well
18 Feb 19	142.2 lb	Reasonably Well
14 Feb 19	141.2 lb	Reasonably Well
13 Feb 19	142.6 lb	Reasonably Well
06 Feb 19	142.6 lb	100%
05 Feb 19	143.0 lb	Reasonably Well
24 Jan 19	142.8 lb	Reasonably Well
19 Jan 19	143.6 lb	Reasonably Well
13 Jan 19	144.0 lb	Reasonably Well
10 Jan 19	144.8 lb	Reasonably Well
07 Jan 19	145.6 lb	Reasonably Well
04 Jan 19	145.6 lb	Reasonably Well
13 Dec 18	146.2 lb	Reasonably Well
06 Dec 18	147.0 lb	Reasonably Well
26 Nov 18	149.0 lb	Reasonably Well
06 Oct 18	148.2 lb	Reasonably Well
15 Aug 18	146.0 lb	Reasonably Well
02 May 18	144.4 lb	Reasonably Well
02 Mar 18	140.2 lb	Reasonably Well
26 Feb 18	141.4 lb	Reasonably Well
22 Jan 18	139.4 lb	Poorly
08 Jan 18	159.0 lb	Reasonably Well

Date started: 03 Aug 17

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 149.0 lb
01 Dec 17	136.2 lb	Reasonably Well
16 Nov 17	136.0 lb	Reasonably Well
15 Nov 17	136.2 lb	Reasonably Well
08 Nov 17	137.8 lb	Reasonably Well
02 Nov 17	137.6 lb	Reasonably Well
26 Oct 17	138.8 lb	Reasonably Well
19 Oct 17	138.0 lb	Reasonably Well
18 Oct 17	138.8 lb	Reasonably Well
12 Oct 17	139.4 lb	Reasonably Well
11 Oct 17	140.0 lb	Reasonably Well
04 Oct 17	140.2 lb	Reasonably Well
27 Sep 17	140.0 lb	Reasonably Well
20 Sep 17	140.0 lb	Reasonably Well
13 Sep 17	142.0 lb	Reasonably Well
06 Sep 17	143.2 lb	Reasonably Well
31 Aug 17	144.0 lb	Reasonably Well
30 Aug 17	144.4 lb	100%
24 Aug 17	145.0 lb	Reasonably Well
23 Aug 17	145.0 lb	Reasonably Well
16 Aug 17	147.2 lb	Reasonably Well
09 Aug 17	146.4 lb	Reasonably Well
03 Aug 17	149.0 lb	Not Applicable