Weigh In record (no journal entry) for 26 September 2017
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187.0 lb
Lost so far: 62.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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344 kcal
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Fat: 22.77g | Prot: 23.07g | Carb: 11.85g.
Breakfast: Cream Cheese, Garlic, Jalapeno Peppers, Onions, Scrambled Egg (Whole, Cooked), Nulaid ReddiEgg Real Egg Product, Tea Unsweetened. more...
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losing 56.0 lb a week
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