Karthos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 22nd: 1090 * -
fat: 70.01g
|
protein: 40.51g
|
carbs: 81.40g
- -
Thu 21st: 952 * -
fat: 69.79g
|
protein: 40.25g
|
carbs: 41.97g
- -
Wed 20th: 1090 * -
fat: 70.01g
|
protein: 40.51g
|
carbs: 81.40g
- -
Tue 19th: 1992 * -
fat: 118.24g
|
protein: 68.83g
|
carbs: 177.63g
- -
Sun 17th: 772 * -
fat: 58.25g
|
protein: 30.81g
|
carbs: 31.01g
- -
Sat 16th: 859 * -
fat: 58.99g
|
protein: 34.57g
|
carbs: 51.03g
- -
Fri 15th: 979 * -
fat: 58.99g
|
protein: 34.57g
|
carbs: 85.03g
- -
Thu 14th: 841 * -
fat: 58.77g
|
protein: 34.31g
|
carbs: 45.60g
- -
Wed 13th: 979 * -
fat: 58.99g
|
protein: 34.57g
|
carbs: 85.03g
- -
Tue 12th: 1088 * -
fat: 69.96g
|
protein: 40.41g
|
carbs: 80.98g
- -
Mon 11th: 1058 * -
fat: 69.96g
|
protein: 34.41g
|
carbs: 80.98g
- -
Sun 10th: 771 * -
fat: 40.33g
|
protein: 32.82g
|
carbs: 73.85g
- -
Sat 9th: 1057 * -
fat: 69.94g
|
protein: 34.37g
|
carbs: 80.78g
- -
Fri 8th: 645 * -
fat: 41.36g
|
protein: 32.81g
|
carbs: 34.67g
- -
Thu 7th: 682 * -
fat: 41.47g
|
protein: 39.09g
|
carbs: 36.20g
- -
Wed 6th: 1094 * -
fat: 70.05g
|
protein: 40.65g
|
carbs: 82.31g
- -
Tue 5th: 1060 * -
fat: 69.69g
|
protein: 39.35g
|
carbs: 75.63g
- -
Mon 4th: 1094 * -
fat: 70.05g
|
protein: 40.65g
|
carbs: 82.31g
- -
Sun 3rd: 1094 * -
fat: 70.05g
|
protein: 40.65g
|
carbs: 82.31g
- -
Sat 2nd: 918 * -
fat: 69.43g
|
protein: 38.95g
|
carbs: 35.29g
- -

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