Karthos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 4th: 826 * -
fat: 55.31g
|
protein: 36.35g
|
carbs: 42.60g
- -
Tue 3rd: 793 * -
fat: 44.74g
|
protein: 32.40g
|
carbs: 68.58g
- -
Mon 2nd: 599 * -
fat: 26.71g
|
protein: 29.52g
|
carbs: 64.10g
- -
Sun 1st: 312 * -
fat: 6.45g
|
protein: 9.38g
|
carbs: 58.55g
- -
April 2016
Sat 30th: 754 * -
fat: 44.27g
|
protein: 31.26g
|
carbs: 59.19g
- -
Fri 29th: 925 * -
fat: 48.63g
|
protein: 33.84g
|
carbs: 92.11g
- -
Thu 28th: 809 * -
fat: 44.95g
|
protein: 32.88g
|
carbs: 71.52g
- -
Wed 27th: 731 * -
fat: 44.71g
|
protein: 29.52g
|
carbs: 55.57g
- -
Tue 26th: 759 * -
fat: 44.71g
|
protein: 29.52g
|
carbs: 64.10g
- -
Mon 25th: 837 * -
fat: 44.95g
|
protein: 32.88g
|
carbs: 80.05g
- -
Sun 24th: 709 * -
fat: 55.33g
|
protein: 31.37g
|
carbs: 21.15g
- -
Sat 23rd: 1418 * -
fat: 110.66g
|
protein: 62.74g
|
carbs: 42.30g
- -
Fri 22nd: 723 * -
fat: 56.09g
|
protein: 31.08g
|
carbs: 22.62g
- -
Thu 21st: 721 * -
fat: 56.09g
|
protein: 31.08g
|
carbs: 22.15g
- -
Wed 20th: 709 * -
fat: 55.33g
|
protein: 31.37g
|
carbs: 21.15g
- -
Tue 19th: 706 * -
fat: 55.31g
|
protein: 31.35g
|
carbs: 20.60g
- -
Mon 18th: 673 * -
fat: 41.31g
|
protein: 39.85g
|
carbs: 32.57g
- -
Sun 17th: 673 * -
fat: 41.31g
|
protein: 39.85g
|
carbs: 32.57g
- -
Sat 16th: 602 * -
fat: 41.24g
|
protein: 27.38g
|
carbs: 30.18g
- -
Fri 15th: 602 * -
fat: 41.24g
|
protein: 27.38g
|
carbs: 30.18g
- -

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