Karthos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Thu 25th: 680 * -
fat: 39.55g
|
protein: 34.51g
|
carbs: 47.81g
- -
Wed 24th: 1597 * -
fat: 110.28g
|
protein: 59.25g
|
carbs: 92.10g
- -
Tue 23rd: 1603 * -
fat: 108.62g
|
protein: 59.85g
|
carbs: 101.76g
- -
Mon 22nd: 936 * -
fat: 66.38g
|
protein: 31.52g
|
carbs: 58.38g
- -
Sun 21st: 1003 * -
fat: 66.97g
|
protein: 35.34g
|
carbs: 70.25g
- -
Sat 20th: 1729 * -
fat: 130.36g
|
protein: 73.39g
|
carbs: 78.73g
- -
Fri 19th: 992 * -
fat: 64.29g
|
protein: 40.71g
|
carbs: 67.31g
- -
Thu 18th: 1025 * -
fat: 72.70g
|
protein: 33.45g
|
carbs: 66.05g
- -
Wed 17th: 1345 * -
fat: 100.70g
|
protein: 49.45g
|
carbs: 66.05g
- -
Tue 16th: 1025 * -
fat: 72.70g
|
protein: 33.45g
|
carbs: 66.05g
- -
Mon 15th: 1345 * -
fat: 100.70g
|
protein: 49.45g
|
carbs: 66.05g
- -
Sun 14th: 1039 * -
fat: 63.07g
|
protein: 37.24g
|
carbs: 81.07g
- -
Sat 13th: 1595 * -
fat: 107.70g
|
protein: 77.45g
|
carbs: 102.05g
- -
Fri 12th: 1227 * -
fat: 84.22g
|
protein: 47.00g
|
carbs: 75.49g
- -
Thu 11th: 1227 * -
fat: 84.22g
|
protein: 47.00g
|
carbs: 75.49g
- -
Wed 10th: 1544 * -
fat: 104.98g
|
protein: 90.86g
|
carbs: 61.63g
- -
Tue 9th: 1491 * -
fat: 114.85g
|
protein: 63.18g
|
carbs: 67.47g
- -
Mon 8th: 785 * -
fat: 45.70g
|
protein: 33.45g
|
carbs: 66.05g
- -
Sun 7th: 917 * -
fat: 53.36g
|
protein: 20.89g
|
carbs: 90.01g
- -
Sat 6th: 1147 * -
fat: 72.48g
|
protein: 33.19g
|
carbs: 95.62g
- -

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