Karthos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Tue 20th: 730 * -
fat: 54.00g
|
protein: 50.00g
|
carbs: 6.00g
- -
Mon 19th: 1139 * -
fat: 72.00g
|
protein: 52.02g
|
carbs: 72.76g
- -
Sat 17th: 1859 * -
fat: 113.00g
|
protein: 83.02g
|
carbs: 133.76g
- -
Fri 16th: 542 * -
fat: 24.00g
|
protein: 12.02g
|
carbs: 69.76g
- -
Thu 15th: 709 * -
fat: 47.00g
|
protein: 36.02g
|
carbs: 37.76g
- -
Wed 14th: 307 * -
fat: 18.57g
|
protein: 16.21g
|
carbs: 18.72g
- -
Tue 13th: 659 * -
fat: 37.00g
|
protein: 27.02g
|
carbs: 55.76g
- -
Mon 12th: 990 * -
fat: 75.28g
|
protein: 43.35g
|
carbs: 33.69g
- -
Sun 11th: 654 * -
fat: 51.26g
|
protein: 37.97g
|
carbs: 8.05g
- -
Sat 10th: 672 * -
fat: 54.00g
|
protein: 36.02g
|
carbs: 8.76g
- -
Fri 9th: 690 * -
fat: 51.41g
|
protein: 39.63g
|
carbs: 16.28g
- -
Thu 8th: 659 * -
fat: 37.00g
|
protein: 27.02g
|
carbs: 55.76g
- -
Wed 7th: 451 * -
fat: 36.37g
|
protein: 24.44g
|
carbs: 5.36g
- -
Tue 6th: 927 * -
fat: 46.00g
|
protein: 36.02g
|
carbs: 93.76g
- -
Fri 2nd: 347 * -
fat: 18.14g
|
protein: 15.66g
|
carbs: 28.44g
- -
Thu 1st: 1499 * -
fat: 97.00g
|
protein: 75.02g
|
carbs: 87.76g
- -
January 2018
Wed 31st: 609 * -
fat: 47.49g
|
protein: 31.17g
|
carbs: 13.91g
- -
Tue 30th: 1262 * -
fat: 78.00g
|
protein: 50.02g
|
carbs: 89.76g
- -
Mon 29th: 249 * -
fat: 10.50g
|
protein: 8.42g
|
carbs: 30.71g
- -
Sun 28th: 751 * -
fat: 60.27g
|
protein: 41.56g
|
carbs: 8.21g
- -

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