Karthos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Fri 24th: 1287 * -
fat: 94.09g
|
protein: 31.91g
|
carbs: 82.45g
- -
Thu 23rd: 815 * -
fat: 44.90g
|
protein: 28.83g
|
carbs: 73.74g
- -
Wed 22nd: 1187 * -
fat: 53.37g
|
protein: 51.35g
|
carbs: 125.47g
- -
Tue 21st: 1067 * -
fat: 79.16g
|
protein: 37.28g
|
carbs: 56.05g
- -
Mon 20th: 1448 * -
fat: 98.63g
|
protein: 54.27g
|
carbs: 106.13g
- -
Sun 19th: 1023 * -
fat: 72.63g
|
protein: 32.77g
|
carbs: 65.63g
- -
Fri 17th: 1273 * -
fat: 85.63g
|
protein: 43.77g
|
carbs: 89.63g
- -
Thu 16th: 1729 * -
fat: 105.16g
|
protein: 57.25g
|
carbs: 145.95g
- -
Wed 15th: 1463 * -
fat: 91.86g
|
protein: 46.44g
|
carbs: 119.45g
- -
Tue 14th: 2319 * -
fat: 146.28g
|
protein: 80.79g
|
carbs: 180.08g
- -
Mon 13th: 1446 * -
fat: 86.00g
|
protein: 63.00g
|
carbs: 105.00g
- -
Sun 12th: 1663 * -
fat: 102.40g
|
protein: 67.07g
|
carbs: 117.08g
- -
Sat 11th: 1137 * -
fat: 70.74g
|
protein: 27.51g
|
carbs: 99.15g
- -
Fri 10th: 2200 * -
fat: 135.48g
|
protein: 94.77g
|
carbs: 155.99g
- -
Thu 9th: 2126 * -
fat: 131.91g
|
protein: 73.51g
|
carbs: 157.70g
- -
Wed 8th: 2327 * -
fat: 150.25g
|
protein: 83.49g
|
carbs: 162.57g
- -
Tue 7th: 1465 * -
fat: 91.91g
|
protein: 46.51g
|
carbs: 119.70g
- -
Mon 6th: 1408 * -
fat: 97.39g
|
protein: 52.94g
|
carbs: 86.28g
- -
Sun 5th: 1580 * -
fat: 111.70g
|
protein: 56.45g
|
carbs: 98.05g
- -
Sat 4th: 1553 * -
fat: 111.63g
|
protein: 55.77g
|
carbs: 91.63g
- -

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