Karthos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 17th: 913 * -
fat: 58.36g
|
protein: 31.19g
|
carbs: 71.34g
- -
Thu 16th: 1130 * -
fat: 74.86g
|
protein: 39.63g
|
carbs: 82.60g
- -
Wed 15th: 1130 * -
fat: 74.86g
|
protein: 39.63g
|
carbs: 82.60g
- -
Tue 14th: 1130 * -
fat: 74.86g
|
protein: 39.63g
|
carbs: 82.60g
- -
Sun 12th: 938 * -
fat: 66.90g
|
protein: 31.10g
|
carbs: 52.60g
- -
Sat 11th: 1067 * -
fat: 69.20g
|
protein: 42.73g
|
carbs: 71.74g
- -
Fri 10th: 1089 * -
fat: 68.98g
|
protein: 42.47g
|
carbs: 75.31g
- -
Thu 9th: 1101 * -
fat: 69.56g
|
protein: 44.03g
|
carbs: 78.42g
- -
Wed 8th: 1127 * -
fat: 69.69g
|
protein: 45.85g
|
carbs: 84.35g
- -
Tue 7th: 1023 * -
fat: 69.34g
|
protein: 43.77g
|
carbs: 55.99g
- -
Mon 6th: 1101 * -
fat: 69.56g
|
protein: 44.03g
|
carbs: 78.42g
- -
Sun 5th: 1081 * -
fat: 62.44g
|
protein: 32.98g
|
carbs: 96.53g
- -
Sat 4th: 1021 * -
fat: 69.29g
|
protein: 43.70g
|
carbs: 55.74g
- -
Fri 3rd: 1101 * -
fat: 69.56g
|
protein: 44.03g
|
carbs: 78.42g
- -
Thu 2nd: 1101 * -
fat: 69.56g
|
protein: 44.03g
|
carbs: 78.42g
- -
Wed 1st: 1159 * -
fat: 69.99g
|
protein: 45.89g
|
carbs: 92.02g
- -
March 2015
Tue 31st: 708 * -
fat: 41.17g
|
protein: 31.13g
|
carbs: 52.93g
- -
Mon 30th: 621 * -
fat: 41.39g
|
protein: 23.89g
|
carbs: 40.86g
- -
Sun 29th: 555 * -
fat: 36.50g
|
protein: 18.00g
|
carbs: 39.00g
- -
Sat 28th: 904 * -
fat: 65.29g
|
protein: 33.83g
|
carbs: 50.27g
- -

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