Karthos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 29th: 988 * -
fat: 72.34g
|
protein: 41.77g
|
carbs: 45.99g
- -
Tue 28th: 988 * -
fat: 72.34g
|
protein: 41.77g
|
carbs: 45.99g
- -
Mon 27th: 988 * -
fat: 72.34g
|
protein: 41.77g
|
carbs: 45.99g
- -
Sun 26th: 748 * -
fat: 44.34g
|
protein: 41.77g
|
carbs: 45.99g
- -
Sat 25th: 1033 * -
fat: 72.71g
|
protein: 44.13g
|
carbs: 55.55g
- -
Fri 24th: 992 * -
fat: 71.37g
|
protein: 42.69g
|
carbs: 49.47g
- -
Wed 22nd: 793 * -
fat: 44.71g
|
protein: 44.13g
|
carbs: 55.55g
- -
Tue 21st: 1033 * -
fat: 72.71g
|
protein: 44.13g
|
carbs: 55.55g
- -
Mon 20th: 768 * -
fat: 44.71g
|
protein: 43.13g
|
carbs: 50.55g
- -
Sun 19th: 1171 * -
fat: 72.93g
|
protein: 44.39g
|
carbs: 94.98g
- -
Sat 18th: 1629 * -
fat: 95.68g
|
protein: 65.00g
|
carbs: 134.70g
- -
Fri 17th: 974 * -
fat: 72.35g
|
protein: 41.83g
|
carbs: 43.87g
- -
Thu 16th: 928 * -
fat: 70.17g
|
protein: 38.13g
|
carbs: 41.93g
- -
Wed 15th: 1033 * -
fat: 72.71g
|
protein: 44.13g
|
carbs: 55.55g
- -
Tue 14th: 999 * -
fat: 72.35g
|
protein: 42.83g
|
carbs: 48.87g
- -
Mon 13th: 1006 * -
fat: 72.66g
|
protein: 43.06g
|
carbs: 50.30g
- -
Sun 12th: 770 * -
fat: 43.82g
|
protein: 42.62g
|
carbs: 53.42g
- -
Sat 11th: 1004 * -
fat: 72.62g
|
protein: 42.94g
|
carbs: 49.72g
- -
Fri 10th: 1004 * -
fat: 72.62g
|
protein: 42.94g
|
carbs: 49.72g
- -
Thu 9th: 1004 * -
fat: 72.62g
|
protein: 42.94g
|
carbs: 49.72g
- -

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