Karthos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Fri 27th: 964 * -
fat: 65.52g
|
protein: 35.06g
|
carbs: 61.35g
- -
Thu 26th: 976 * -
fat: 66.77g
|
protein: 35.31g
|
carbs: 61.60g
- -
Wed 25th: 1370 * -
fat: 92.90g
|
protein: 59.38g
|
carbs: 92.20g
- -
Tue 24th: 1044 * -
fat: 74.99g
|
protein: 39.07g
|
carbs: 59.53g
- -
Mon 23rd: 1174 * -
fat: 85.99g
|
protein: 45.39g
|
carbs: 60.52g
- -
Sun 22nd: 579 * -
fat: 38.33g
|
protein: 19.81g
|
carbs: 42.36g
- -
Sat 21st: 669 * -
fat: 46.33g
|
protein: 23.31g
|
carbs: 43.86g
- -
Fri 20th: 862 * -
fat: 58.93g
|
protein: 30.81g
|
carbs: 57.52g
- -
Thu 19th: 1008 * -
fat: 74.57g
|
protein: 36.51g
|
carbs: 53.84g
- -
Wed 18th: 984 * -
fat: 74.50g
|
protein: 35.95g
|
carbs: 46.92g
- -
Tue 17th: 862 * -
fat: 58.93g
|
protein: 30.81g
|
carbs: 57.52g
- -
Mon 16th: 1059 * -
fat: 62.01g
|
protein: 52.13g
|
carbs: 74.14g
- -
Sun 15th: 1675 * -
fat: 93.83g
|
protein: 70.43g
|
carbs: 132.60g
- -
Sat 14th: 689 * -
fat: 50.52g
|
protein: 35.38g
|
carbs: 23.34g
- -
Fri 13th: 689 * -
fat: 50.52g
|
protein: 35.38g
|
carbs: 23.34g
- -
Thu 12th: 987 * -
fat: 77.41g
|
protein: 53.33g
|
carbs: 17.91g
- -
Wed 11th: 1056 * -
fat: 79.77g
|
protein: 50.13g
|
carbs: 35.09g
- -
Tue 10th: 1804 * -
fat: 109.99g
|
protein: 79.89g
|
carbs: 129.52g
- -
Mon 9th: 1056 * -
fat: 79.77g
|
protein: 50.13g
|
carbs: 35.09g
- -
Sun 8th: 1475 * -
fat: 92.85g
|
protein: 79.70g
|
carbs: 85.96g
- -

Other Related Links

Members

The Zone