Karthos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 29th: 954 * -
fat: 69.62g
|
protein: 40.94g
|
carbs: 41.72g
- -
Sun 28th: 702 * -
fat: 42.07g
|
protein: 34.87g
|
carbs: 45.67g
- -
Sat 27th: 1062 * -
fat: 69.84g
|
protein: 35.20g
|
carbs: 81.15g
- -
Fri 26th: 1452 * -
fat: 94.37g
|
protein: 51.56g
|
carbs: 106.85g
- -
Thu 25th: 1342 * -
fat: 91.47g
|
protein: 35.84g
|
carbs: 101.59g
- -
Wed 24th: 1042 * -
fat: 69.47g
|
protein: 33.84g
|
carbs: 76.59g
- -
Tue 23rd: 1284 * -
fat: 98.25g
|
protein: 61.58g
|
carbs: 49.16g
- -
Mon 22nd: 1042 * -
fat: 69.47g
|
protein: 33.84g
|
carbs: 76.59g
- -
Sun 21st: 664 * -
fat: 41.25g
|
protein: 33.58g
|
carbs: 37.16g
- -
Sat 20th: 922 * -
fat: 69.47g
|
protein: 33.84g
|
carbs: 42.59g
- -
Fri 19th: 904 * -
fat: 69.25g
|
protein: 33.58g
|
carbs: 37.16g
- -
Thu 18th: 904 * -
fat: 69.25g
|
protein: 33.58g
|
carbs: 37.16g
- -
Wed 17th: 1042 * -
fat: 69.47g
|
protein: 33.84g
|
carbs: 76.59g
- -
Tue 16th: 904 * -
fat: 69.25g
|
protein: 33.58g
|
carbs: 37.16g
- -
Mon 15th: 919 * -
fat: 69.36g
|
protein: 38.95g
|
carbs: 34.41g
- -
Sat 13th: 1090 * -
fat: 70.01g
|
protein: 40.51g
|
carbs: 81.40g
- -
Fri 12th: 979 * -
fat: 69.86g
|
protein: 40.93g
|
carbs: 48.39g
- -
Thu 11th: 2023 * -
fat: 126.08g
|
protein: 98.19g
|
carbs: 131.82g
- -
Wed 10th: 952 * -
fat: 69.79g
|
protein: 40.25g
|
carbs: 41.97g
- -
Tue 9th: 979 * -
fat: 69.86g
|
protein: 40.93g
|
carbs: 48.39g
- -

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