Karthos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Mon 23rd: 709 * -
fat: 47.00g
|
protein: 36.02g
|
carbs: 37.76g
- -
Sun 22nd: 709 * -
fat: 47.00g
|
protein: 36.02g
|
carbs: 37.76g
- -
Sat 21st: 709 * -
fat: 47.00g
|
protein: 36.02g
|
carbs: 37.76g
- -
Fri 20th: 792 * -
fat: 50.00g
|
protein: 39.02g
|
carbs: 50.76g
- -
Thu 19th: 709 * -
fat: 47.00g
|
protein: 36.02g
|
carbs: 37.76g
- -
Wed 18th: 709 * -
fat: 47.00g
|
protein: 36.02g
|
carbs: 37.76g
- -
Tue 17th: 852 * -
fat: 49.00g
|
protein: 36.02g
|
carbs: 56.76g
- -
Mon 16th: 422 * -
fat: 24.00g
|
protein: 20.02g
|
carbs: 21.76g
- -
Sun 15th: 709 * -
fat: 47.00g
|
protein: 36.02g
|
carbs: 37.76g
- -
Sat 14th: 1121 * -
fat: 75.75g
|
protein: 41.59g
|
carbs: 68.27g
- -
Wed 11th: 1121 * -
fat: 75.75g
|
protein: 41.59g
|
carbs: 68.27g
- -
Tue 10th: 1139 * -
fat: 72.00g
|
protein: 52.02g
|
carbs: 72.76g
- -
Mon 9th: 1139 * -
fat: 72.00g
|
protein: 52.02g
|
carbs: 72.76g
- -
Sun 8th: 286 * -
fat: 11.12g
|
protein: 4.41g
|
carbs: 42.16g
- -
Sat 7th: 541 * -
fat: 30.92g
|
protein: 29.75g
|
carbs: 36.65g
- -
Fri 6th: 1139 * -
fat: 72.00g
|
protein: 52.02g
|
carbs: 72.76g
- -
Thu 5th: 711 * -
fat: 54.00g
|
protein: 44.74g
|
carbs: 10.08g
- -
Wed 4th: 1139 * -
fat: 72.00g
|
protein: 52.02g
|
carbs: 72.76g
- -
Tue 3rd: 1139 * -
fat: 72.00g
|
protein: 52.02g
|
carbs: 72.76g
- -
Mon 2nd: 687 * -
fat: 42.67g
|
protein: 37.85g
|
carbs: 36.65g
- -

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