Karthos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Wed 17th: 710 * -
fat: 39.41g
|
protein: 38.51g
|
carbs: 50.20g
- -
Tue 16th: 694 * -
fat: 38.99g
|
protein: 37.57g
|
carbs: 46.73g
- -
Mon 15th: 1538 * -
fat: 84.83g
|
protein: 66.70g
|
carbs: 99.48g
- -
Sun 14th: 855 * -
fat: 41.20g
|
protein: 41.45g
|
carbs: 85.05g
- -
Sat 13th: 2013 * -
fat: 101.83g
|
protein: 100.15g
|
carbs: 176.17g
- -
Fri 12th: 1501 * -
fat: 94.55g
|
protein: 76.96g
|
carbs: 81.91g
- -
Thu 11th: 1052 * -
fat: 41.83g
|
protein: 46.30g
|
carbs: 126.68g
- -
Wed 10th: 1785 * -
fat: 108.68g
|
protein: 86.51g
|
carbs: 111.95g
- -
Tue 9th: 1775 * -
fat: 107.70g
|
protein: 86.45g
|
carbs: 118.05g
- -
Mon 8th: 950 * -
fat: 50.90g
|
protein: 47.38g
|
carbs: 71.90g
- -
Sun 7th: 1903 * -
fat: 108.57g
|
protein: 90.01g
|
carbs: 141.34g
- -
Sat 6th: 963 * -
fat: 51.57g
|
protein: 49.01g
|
carbs: 76.34g
- -
Fri 5th: 945 * -
fat: 51.52g
|
protein: 48.56g
|
carbs: 72.06g
- -
Thu 4th: 986 * -
fat: 56.82g
|
protein: 54.26g
|
carbs: 62.36g
- -
Wed 3rd: 728 * -
fat: 56.28g
|
protein: 31.07g
|
carbs: 24.49g
- -
Tue 2nd: 1277 * -
fat: 68.35g
|
protein: 56.85g
|
carbs: 79.25g
- -
Mon 1st: 1702 * -
fat: 110.08g
|
protein: 76.55g
|
carbs: 98.00g
- -
August 2014
Sun 31st: 1076 * -
fat: 70.57g
|
protein: 47.58g
|
carbs: 67.71g
- -
Sat 30th: 2018 * -
fat: 127.65g
|
protein: 88.41g
|
carbs: 126.79g
- -
Fri 29th: 1621 * -
fat: 92.03g
|
protein: 87.77g
|
carbs: 110.20g
- -

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