Karthos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 30th: 582 * -
fat: 37.00g
|
protein: 16.02g
|
carbs: 49.76g
- -
Sun 29th: 945 * -
fat: 54.52g
|
protein: 49.90g
|
carbs: 69.67g
- -
Sat 28th: 461 * -
fat: 33.41g
|
protein: 26.11g
|
carbs: 12.76g
- -
Fri 27th: 749 * -
fat: 44.23g
|
protein: 35.38g
|
carbs: 61.14g
- -
Thu 26th: 816 * -
fat: 52.11g
|
protein: 35.81g
|
carbs: 58.67g
- -
Wed 25th: 795 * -
fat: 49.52g
|
protein: 37.90g
|
carbs: 55.67g
- -
Tue 24th: 774 * -
fat: 53.45g
|
protein: 47.09g
|
carbs: 26.12g
- -
Mon 23rd: 511 * -
fat: 37.71g
|
protein: 25.23g
|
carbs: 18.67g
- -
Sun 22nd: 694 * -
fat: 45.95g
|
protein: 37.18g
|
carbs: 34.19g
- -
Sat 21st: 549 * -
fat: 36.15g
|
protein: 35.47g
|
carbs: 19.71g
- -
Fri 20th: 705 * -
fat: 48.42g
|
protein: 43.71g
|
carbs: 21.14g
- -
Thu 19th: 741 * -
fat: 55.03g
|
protein: 33.40g
|
carbs: 26.74g
- -
Wed 18th: 741 * -
fat: 55.03g
|
protein: 33.40g
|
carbs: 26.74g
- -
Tue 17th: 622 * -
fat: 15.24g
|
protein: 21.59g
|
carbs: 113.07g
- -
Mon 16th: 853 * -
fat: 16.39g
|
protein: 26.28g
|
carbs: 171.05g
- -
Sun 15th: 407 * -
fat: 16.00g
|
protein: 18.52g
|
carbs: 49.26g
- -
Sat 14th: 531 * -
fat: 41.03g
|
protein: 24.40g
|
carbs: 15.74g
- -
Fri 13th: 741 * -
fat: 55.03g
|
protein: 33.40g
|
carbs: 26.74g
- -
Thu 12th: 627 * -
fat: 37.02g
|
protein: 19.94g
|
carbs: 55.91g
- -
Wed 11th: 701 * -
fat: 44.03g
|
protein: 30.40g
|
carbs: 46.74g
- -

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