Karthos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 5th: 1090 * -
fat: 76.30g
|
protein: 47.86g
|
carbs: 57.52g
- -
Wed 4th: 1090 * -
fat: 76.30g
|
protein: 47.86g
|
carbs: 57.52g
- -
Tue 3rd: 1090 * -
fat: 76.30g
|
protein: 47.86g
|
carbs: 57.52g
- -
Mon 2nd: 1090 * -
fat: 76.30g
|
protein: 47.86g
|
carbs: 57.52g
- -
Sun 1st: 1090 * -
fat: 76.30g
|
protein: 47.86g
|
carbs: 57.52g
- -
February 2015
Fri 27th: 461 * -
fat: 39.05g
|
protein: 14.43g
|
carbs: 16.41g
- -
Thu 26th: 1103 * -
fat: 85.41g
|
protein: 38.77g
|
carbs: 48.02g
- -
Wed 25th: 1025 * -
fat: 57.50g
|
protein: 30.20g
|
carbs: 96.28g
- -
Tue 24th: 1068 * -
fat: 65.55g
|
protein: 40.61g
|
carbs: 84.27g
- -
Mon 23rd: 1014 * -
fat: 66.68g
|
protein: 37.92g
|
carbs: 70.79g
- -
Sun 22nd: 1014 * -
fat: 66.68g
|
protein: 37.92g
|
carbs: 70.79g
- -
Sat 21st: 994 * -
fat: 66.18g
|
protein: 37.92g
|
carbs: 66.79g
- -
Fri 20th: 994 * -
fat: 66.18g
|
protein: 37.92g
|
carbs: 66.79g
- -
Thu 19th: 994 * -
fat: 66.18g
|
protein: 37.92g
|
carbs: 66.79g
- -
Wed 18th: 939 * -
fat: 66.18g
|
protein: 35.42g
|
carbs: 55.29g
- -
Tue 17th: 939 * -
fat: 66.18g
|
protein: 35.42g
|
carbs: 55.29g
- -
Mon 16th: 939 * -
fat: 66.18g
|
protein: 35.42g
|
carbs: 55.29g
- -
Sun 15th: 939 * -
fat: 66.18g
|
protein: 35.42g
|
carbs: 55.29g
- -
Sat 14th: 912 * -
fat: 66.11g
|
protein: 34.74g
|
carbs: 48.87g
- -
Thu 12th: 939 * -
fat: 66.18g
|
protein: 35.42g
|
carbs: 55.29g
- -

Other Related Links

Members

The Zone