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Karthos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 19th: 886 * -
fat: 44.74g
|
protein: 32.50g
|
carbs: 94.21g
- -
Fri 18th: 1542 * -
fat: 65.26g
|
protein: 61.77g
|
carbs: 185.65g
- -
Thu 17th: 1569 * -
fat: 75.49g
|
protein: 70.37g
|
carbs: 156.10g
- -
Wed 16th: 1327 * -
fat: 57.50g
|
protein: 56.22g
|
carbs: 147.70g
- -
Tue 15th: 1480 * -
fat: 71.81g
|
protein: 77.88g
|
carbs: 139.38g
- -
Mon 14th: 2466 * -
fat: 115.80g
|
protein: 116.75g
|
carbs: 242.46g
- -
Sun 13th: 560 * -
fat: 40.69g
|
protein: 24.44g
|
carbs: 25.79g
- -
Sat 12th: 1953 * -
fat: 100.97g
|
protein: 87.02g
|
carbs: 175.99g
- -
Fri 11th: 1775 * -
fat: 83.87g
|
protein: 79.53g
|
carbs: 176.48g
- -
Thu 10th: 1031 * -
fat: 53.89g
|
protein: 34.85g
|
carbs: 101.91g
- -
Wed 9th: 2286 * -
fat: 131.69g
|
protein: 104.71g
|
carbs: 176.32g
- -
Tue 8th: 880 * -
fat: 51.50g
|
protein: 51.00g
|
carbs: 53.00g
- -
Mon 7th: 835 * -
fat: 44.72g
|
protein: 32.48g
|
carbs: 82.13g
- -
Sun 6th: 808 * -
fat: 44.65g
|
protein: 31.80g
|
carbs: 75.71g
- -
Sat 5th: 1953 * -
fat: 95.65g
|
protein: 74.10g
|
carbs: 178.61g
- -
Fri 4th: 1426 * -
fat: 75.41g
|
protein: 100.74g
|
carbs: 85.41g
- -
Thu 3rd: 2207 * -
fat: 129.10g
|
protein: 83.72g
|
carbs: 188.46g
- -
Wed 2nd: 775 * -
fat: 41.50g
|
protein: 28.53g
|
carbs: 76.84g
- -
Tue 1st: 1213 * -
fat: 55.96g
|
protein: 61.76g
|
carbs: 120.68g
- -
March 2014
Mon 31st: 757 * -
fat: 41.10g
|
protein: 27.72g
|
carbs: 75.46g
- -

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