Karthos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sun 25th: 952 * -
fat: 65.91g
|
protein: 36.63g
|
carbs: 57.80g
- -
Sat 24th: 1936 * -
fat: 122.00g
|
protein: 66.82g
|
carbs: 145.63g
- -
Fri 23rd: 743 * -
fat: 38.07g
|
protein: 37.50g
|
carbs: 65.05g
- -
Thu 22nd: 2770 * -
fat: 202.33g
|
protein: 111.70g
|
carbs: 126.77g
- -
Wed 21st: 1002 * -
fat: 66.03g
|
protein: 37.48g
|
carbs: 67.23g
- -
Tue 20th: 1326 * -
fat: 94.75g
|
protein: 64.06g
|
carbs: 68.19g
- -
Mon 19th: 979 * -
fat: 66.24g
|
protein: 37.68g
|
carbs: 63.08g
- -
Sun 18th: 905 * -
fat: 52.09g
|
protein: 26.80g
|
carbs: 81.71g
- -
Sat 17th: 542 * -
fat: 30.24g
|
protein: 18.75g
|
carbs: 52.11g
- -
Fri 16th: 918 * -
fat: 58.94g
|
protein: 33.31g
|
carbs: 69.50g
- -
Thu 15th: 743 * -
fat: 38.07g
|
protein: 37.50g
|
carbs: 65.05g
- -
Wed 14th: 906 * -
fat: 56.00g
|
protein: 57.00g
|
carbs: 44.00g
- -
Tue 13th: 949 * -
fat: 66.24g
|
protein: 31.68g
|
carbs: 63.08g
- -
Mon 12th: 949 * -
fat: 66.24g
|
protein: 31.68g
|
carbs: 63.08g
- -
Sun 11th: 1513 * -
fat: 88.03g
|
protein: 79.04g
|
carbs: 105.76g
- -
Sat 10th: 2015 * -
fat: 111.74g
|
protein: 93.14g
|
carbs: 158.51g
- -
Fri 9th: 976 * -
fat: 66.31g
|
protein: 32.36g
|
carbs: 69.50g
- -
Thu 8th: 972 * -
fat: 66.03g
|
protein: 31.48g
|
carbs: 67.23g
- -
Wed 7th: 972 * -
fat: 66.03g
|
protein: 31.48g
|
carbs: 67.23g
- -
Tue 6th: 949 * -
fat: 66.24g
|
protein: 31.68g
|
carbs: 63.08g
- -

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