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24 July 2016

Weigh-in: 207.0 lb lost so far: 42.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet The Zone   steady weight

23 July 2016

Weigh-in: 202.5 lb lost so far: 46.5 lb still to go: 12.5 lb Diet followed reasonably well
   add comment on diet The Zone  

22 July 2016

Weigh-in: 205.5 lb lost so far: 43.5 lb still to go: 15.5 lb Diet followed reasonably well
   add comment on diet The Zone  

21 July 2016

Weigh-in: 204.5 lb lost so far: 44.5 lb still to go: 14.5 lb Diet followed reasonably well
   add comment on diet The Zone  

20 July 2016

Weigh-in: 207.5 lb lost so far: 41.5 lb still to go: 17.5 lb Diet followed reasonably well
   add comment on diet The Zone  

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Karthos recorded a Weigh In at 207.0 lb.
Karthos recorded a Weigh In at 202.5 lb.
Karthos recorded a Weigh In at 205.5 lb.
Karthos recorded a Weigh In at 204.5 lb.

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Karthos recorded a Weigh In at 207.0 lb.
kimbyp updated their Food Diary.
kirby1 recorded a Weigh In at 172.8 lb.
Brian909 recorded a Weigh In at 258.0 lb.
dare4liberty updated their Exercise Diary.
Mango33 recorded a Weigh In at 202.0 lb.
sidrut recorded a Weigh In at 170.0 lb.
interman recorded a Weigh In at 234.5 lb.