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30 July 2015

Weigh-in: 206.0 lb lost so far: 43.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet The Zone   losing 7.9 lb a week

29 July 2015

Weigh-in: 212.0 lb lost so far: 37.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet The Zone  

28 July 2015

Weigh-in: 208.5 lb lost so far: 40.5 lb still to go: 18.5 lb Diet followed reasonably well
   add comment on diet The Zone  

27 July 2015

Weigh-in: 212.0 lb lost so far: 37.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet The Zone  

26 July 2015

Weigh-in: 210.5 lb lost so far: 38.5 lb still to go: 20.5 lb Diet followed reasonably well
   add comment on diet The Zone   losing 0.5 lb a week

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Karthos recorded a Weigh In at 206.0 lb.
Karthos recorded a Weigh In at 212.0 lb.
Karthos recorded a Weigh In at 208.5 lb.
Karthos recorded a Weigh In at 212.0 lb.

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Karthos recorded a Weigh In at 206.0 lb.
elena3499 recorded a Weigh In at 195.2 lb.
Mike Williams recorded a Weigh In at 233.2 lb.
Mango33 recorded a Weigh In at 201.0 lb.
Anointess recorded a Weigh In at 203.0 lb.
Cheraelynn recorded a Weigh In at 179.0 lb.
drjjd3 recorded a Weigh In at 178.0 lb.
workin momma updated their Food Diary.