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06 December 2016

Weigh-in: 205.0 lb lost so far: 44.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet The Zone   losing 21.0 lb a week

05 December 2016

Weigh-in: 208.0 lb lost so far: 41.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet The Zone   gaining 10.5 lb a week

04 December 2016

Weigh-in: 206.5 lb lost so far: 42.5 lb still to go: 16.5 lb Diet followed reasonably well
   add comment on diet The Zone   gaining 21.0 lb a week

03 December 2016

Weigh-in: 203.5 lb lost so far: 45.5 lb still to go: 13.5 lb Diet followed reasonably well
   add comment on diet The Zone   losing 21.0 lb a week

02 December 2016

Weigh-in: 206.5 lb lost so far: 42.5 lb still to go: 16.5 lb Diet followed reasonably well
   add comment on diet The Zone   gaining 31.5 lb a week

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Karthos recorded a Weight Entry at 205.0 lb.
Karthos recorded a Weight Entry at 208.0 lb.
Karthos recorded a Weight Entry at 206.5 lb.
Karthos recorded a Weight Entry at 203.5 lb.

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Karthos recorded a Weight Entry at 205.0 lb.
Mango33 recorded a Weight Entry at 207.0 lb.
dare4liberty updated their Exercise Diary.
lilredinpink joined challenge Get Your 5 a Day.
kirby1 recorded a Journal Entry.