Weigh In record (no journal entry) for 19 April 2012
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182.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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504 kcal
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Fat: 12.22g | Prot: 52.32g | Carb: 61.65g.
Breakfast: Moring Express Breakfast Quesadilla, Ultimate Muscle Protein, Moringa Oleifera. more...
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losing 8.2 lb a week
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ljpanetta's weight history
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