Start Weight:(31 Oct 10) 162.0 lb
Current Weight:(14 Jan 14) 180.0 lb
Goal Weight:170.0 lb
following: Abs Diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Mar 10

ljpanetta's Weight History

ljpanetta's Buddies

on diet
last weighin: steady Steady
ljpanetta has 1 buddy

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Abs Diet

ljpanetta's journal

29 April 2011

bodyfat 14%
on diet Abs Diet  losing 2.8 lb a week

09 February 2011

Bodyfat% = 14
on diet Abs Diet  gaining 2.2 lb a week

ljpanetta's Recent Food & Exercise

ljpanetta's Recent Activity

ljpanetta's Own Activity

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ljpanetta's Buddies

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Abs Diet Recent Activity

healthnutt commented on rgoldsby's Journal Entry.
fernando0328 recorded a Weigh In at 198.0 lb.
rgoldsby recorded a Journal Entry and a Weigh In at 170.0 lb.
cooghusker recorded a Weigh In at 237.5 lb.
Josette7 updated their Food Diary.
KaeCie09 added mossum's Bourbon Glazed Pork Chops recipe to their cook book.
mkcarter recorded a Weigh In at 210.0 lb.
Nanile2014 updated their Exercise Diary.