ljpanetta

Start Weight:(31 Oct 10) 162.0 lb
Current Weight:(14 Jan 14) 180.0 lb
Goal Weight:170.0 lb
following: Abs Diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Mar 10

ljpanetta's Weight History


ljpanetta's Buddies

mcdela22
on diet
last weighin: steady Steady
   
ljpanetta has 1 buddy



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Abs Diet


ljpanetta's journal

29 April 2011

bodyfat 14%
on diet Abs Diet  losing 2.8 lb a week

09 February 2011

Bodyfat% = 14
on diet Abs Diet  gaining 2.2 lb a week

ljpanetta's Recent Food & Exercise

ljpanetta's Recent Activity

ljpanetta's Own Activity

No recent activity.

ljpanetta's Buddies

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Abs Diet Recent Activity

peter5150 recorded a Weigh In at 232.2 lb.
Aron98831 recorded a Weigh In at 214.0 lb.
iwilleathealthy2day recorded a Weigh In at 116.8 lb.
Elvis Mauri recorded a Weigh In at 170.4 lb.
CharMcN added LuC2's Strawberry Protein Flax Smoothie recipe to their cook book.
Josette7 updated their Food Diary.
fabiolaromain recorded a Weigh In at 159.0 lb.
The_Goat recorded a Weigh In at 224.2 lb.