ljpanetta

Start Weight:(31 Oct 10) 162.0 lb
Current Weight:(14 Jan 14) 180.0 lb
Goal Weight:170.0 lb
following: Abs Diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Mar 10

ljpanetta's Weight History


ljpanetta's Buddies

mcdela22
on diet
last weighin: steady Steady
   
ljpanetta has 1 buddy



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Abs Diet


ljpanetta's journal

29 April 2011

bodyfat 14%
on diet Abs Diet  losing 2.8 lb a week

09 February 2011

Bodyfat% = 14
on diet Abs Diet  gaining 2.2 lb a week

ljpanetta's Recent Food & Exercise

ljpanetta's Recent Activity

ljpanetta's Own Activity

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ljpanetta's Buddies

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Abs Diet Recent Activity

Boy Cary recorded a Weigh In at 204.0 lb.
Elvis Mauri recorded a Weigh In at 173.3 lb.
Edith Said recorded a Weigh In at 180.1 lb.
peter5150 recorded a Weigh In at 231.0 lb.
iwilleathealthy2day recorded a Weigh In at 118.0 lb.
mrsteel001 added broepke's Vegetarian Tortilla Pizza recipe to their cook book.
TIE19140 recorded a Weigh In at 285.0 lb.
The_Goat recorded a Weigh In at 222.6 lb.