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I am running my self ragged at the gym, and live off of fresh fruits/green veggies, various rice and beans, and meat. No sugar added here!
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148.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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losing 7.0 lb a week
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 Comments
Ok, so let me know what your secret is PLEASE! I want to loose weight I need to do atlest 20-25 but better 30, and dont want to do it the wrong way, but also want to do it fast.!!!! Can you please give me an idea of what you have been doing ?! I would appreciate it!Alex
19 Jan 08 by member: alex c
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WOW....that's an AMAZING looking chart...and in SUCH a short time....Good for u! Awesome job!
19 Jan 08 by member: drd3775
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Wow!!! What's your secret? Great job?
19 Jan 08 by member: debzc
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Try to make your workout sustainable over time. Great job!
20 Jan 08 by member: information
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