Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
drgnwmtchs
drgnwmtchs
Joined December 2007
Posts
3
Following
1
Followers
1
Weight History
Start Weight
170.0 lb
Lost so far:
22.0 lb
Current Weight
148.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
155.0 lb
Still to go:
7.0 lb
Follow
drgnwmtchs's Weight History
view drgnwmtchs's complete history
Following
alex c
last weighin:
gaining 0.4 lb a week
drgnwmtchs's Cookbook
cals: 584kcal | fat: 3.52g | carbs: 108.76g | prot: 35.16g
Vegetarian Chili
A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1.
view complete cookbook
Other Related Links
Members
Members
Forums