alex c
Joined October 2007
Weight History

Start Weight
188.0 lb
Lost so far: 0 lb

Current Weight
188.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 48.0 lb
Ok, I will make this short...I am STILL trying to shed the pounds from having my first baby 18 months ago...But I guess I really have not tried to hard, or I would be further ahead than I am, where is FAT! I want my old body back...and not the one that I had pre-pregnancy even, the one 30lbs ago....I dont even remember when that was....So im going to give South Beach and do this..Enough talking time to do it!

alex c's Weight History


last weighin: losing 0.6 lb a week Down
only visible to followers
only visible to followers
last weighin: gaining 0.1 lb a week Up

alex c's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
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alex c's Latest Posts

Are you BORN TO BE WILD?? --->Challenge!
Sorry, just testing my ticker they said that they fixed it!
posted 04 Feb 2008, 08:58
Are you BORN TO BE WILD?? --->Challenge!
I think that I have but let me try it all once again and clear and start like im starting over/!?!?
posted 02 Feb 2008, 21:09
Are you BORN TO BE WILD?? --->Challenge!
OH YEA, and my ticker STILL has not changed...I now weigh 168.5!!! YIPEE
I did take you advice and emailed but have yet to hear back from Fat Secret! Sad I want to see my ticker down....
posted 02 Feb 2008, 20:42
Are you BORN TO BE WILD?? --->Challenge!
So glad to see that everyone is doing so well, and enjoying this challenge! And sooooo many yummy things to make...Ok, Im in it to win it...until i got to Vegas for 2 days on the 10th! VEGAS BABY!!! Dont worry, I wont let me yellows down! Keep it up!

posted 02 Feb 2008, 20:41
Hidden Valley Ranch Dip Mix
OK, has anyone ever eaten the Hidden Valley Ranch Dip (it comes as a powder and you mix with sour cream) ITS YUMMY...I like it with chips but would not dare...I did buy some FAT FREE sour cream and mixed it with for a snack with celery... (minimal dipping keep in mind) Does anyone know or have an opinion if this is ok on phase one of SB?!

Ok, thanks in advance!

posted 28 Jan 2008, 21:27
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Other Related Links


Calorie Count

alex c's journal

17 May 2010

Im starting counting calories today! Have a trip planned to the beach wih girlfriends august 1! 2 kids later I have a bunch of weight to loose...I have ...
on diet Calorie Count  

12 March 2008

UGGH! Im sorry to have let my yellows down...i have started my child in mothers day out, she is teething and i wont go on, no more excuses....i am still ...
on diet The South Beach Diet  

alex c's Recent Food & Exercise