Weigh In record (no journal entry) for 13 September 2017
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336.8 lb
Lost so far: 125.2 lb.
Still to go: 146.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2017:
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360 kcal
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Fat: 0.00g | Prot: 50.00g | Carb: 42.00g.
Breakfast: Gatorade G2 Thirst Quencher - Orange. Lunch: Gatorade G2 Thirst Quencher - Orange. Dinner: MuscleMeds Carnivor Liquid Protein Shot. more...
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losing 1.4 lb a week
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The_Z_Man's weight history
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