Cbkaz5's Journal, 14 April 2012

217.0 lb Lost so far: 50.5 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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3398 kcal

Fat: 100.13g | Prot: 93.80g | Carb: 277.91g.   Breakfast: Bacon, Egg & Cheese Breakfast Burritos. Lunch: Chili Con Carne with Beans. Dinner: Tortilla Chips, Enchilada with Seafood in Tomato-Based Sauce, Refried Beans (Canned), Mexican Rice. Snacks/Other: Frozen Margarita, Lite Beer, Shiner Bock, Mini Babybel Bonbel Cheese. more...

2913 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...