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Same, blah.
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153.0 lb
Lost so far: 15.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2012:
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1485 kcal
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Fat: 60.76g | Prot: 86.45g | Carb: 159.39g.
Breakfast: 2% milk, Coffee (Brewed From Grounds), oregon strawberry. Lunch: black olive, Cooked Dry Chickpeas, lettuce, parmesan, sunflower seeds, bacon bits, blue cheese dressing lighthouse. Dinner: Pineapple Tidbits in 100% Pineapple Juice, 2% cottage cheese, chicken. Snacks/Other: carb smart vanilla, hersheys syrup, banana, peanut buzz. more...
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2453 kcal
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Activities & Exercise:
Standing - 1 hour, Running (jogging) - 5/mph - 40 minutes, Sitting - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
We All have or have has those type of weeks... Don't despair, it will change if you stick at it
13 Apr 12 by member: Sk1nnyfuture
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The same is better than more! Just keep going and you will get there.
13 Apr 12 by member: youngsturgeon
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