Carole Shaw's Journal, 13 April 2012

Exercising every day. Staying on my diet pretty well. Losing weight? No! Staying the same. So frustrating.

Ah well, I DO think I am losing inches. Didn't measure myself back when I started so I have no idea EXCEPT I do notice my clothes are a bit looser. The real test is how do they fit straight out of the laundry ...

Diet Calendar Entries for 13 April 2012:
1485 kcal Fat: 60.76g | Prot: 86.45g | Carb: 159.39g.   Breakfast: 2% milk, Coffee (Brewed From Grounds), oregon strawberry. Lunch: bacon bits, parmesan, blue cheese dressing lighthouse, Cooked Dry Chickpeas, lettuce, black olive, sunflower seeds. Dinner: 2% cottage cheese, Pineapple Tidbits in 100% Pineapple Juice, chicken. Snacks/Other: carb smart vanilla, peanut buzz, hersheys syrup, banana. more...
2453 kcal Activities & Exercise: Standing - 1 hour, Running (jogging) - 5/mph - 40 minutes, Sitting - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Carole Shaw's own diet



Carole Shaw's weight history


Carole Shaw's Recent Activity

Carole Shaw's Own Activity

No recent activity.

Carole Shaw's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

LisaTennison recorded a Weigh In at 107.6 lb.
dialla3201 updated their Food Diary.
Moons Mom recorded a Journal Entry and a Weigh In at 240.0 lb.
myawethinTICself commented on DDC81's Weigh In.
ljae916 recorded a Weigh In at 114.0 lb.
aternes_afs1 recorded a Weigh In at 150.0 lb.
lettygaylor recorded a Journal Entry.
JuleAT recorded a Weigh In at 168.5 lb.