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Jogged 2.25 miles today, okay so it took me 33 minutes to do it, but it's further than I have jogged without stopping in more than 25 years ... so I'll take it. :)
Diet Calendar Entries for 09 April 2012:
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1197 kcal
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Fat: 56.90g | Prot: 71.32g | Carb: 97.84g.
Breakfast: hard boiled egg, Coffee (Brewed From Grounds), half and half, Coffee (Brewed From Grounds), half and half. Lunch: craisins, zucchini, garbanzo beans, black olive, red onion, sunflower seeds, Lettuce, Blue Cheese Dressing. Dinner: lettuce, deli turkey, deli ham, roast beef deli meat. Snacks/Other: Carrot Cake with Icing. more...
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2316 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Standing - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
Yeah.... Well done - don't know about you, but I find jogging for long periods of time quite difficult - it's the breathing issue that gets me. Walking fast is no issue. Onwards and upwards for you then :-)
10 Apr 12 by member: Sk1nnyfuture
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